Welcome to The Wellness Centre, home of the Ultimate Pilates experience.
Our Pilates experience is dynamic, flowing, challenging and fun. Not only will you gain flexibility, increase your core strength, and improve your posture, you’ll tone your body to become leaner and slimmer, burning calories and having fun at the same time. Combine the sculpting and strengthening benefits of our small group Fitness classes with Pilates and you will be amazed by the results you achieve.
Joseph Pilates stated “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference, and in 30 sessions you’ll have a whole new body”, and that is exactly how you’ll feel at The Wellness Centre. All of our classes are delivered by highly qualified, professional teachers, who have all been trained by our own Wellness Training Academy. With the most up to date evidence-based systems and continually evolving teaching methods, we can safely say that our teachers are among the best in the business.